Enrollment closes in:
You’ve tried everything—random workout videos, trendy diets, and apps that promised results. But nothing seems to stick. Maybe you’ve seen some progress, but life gets in the way: long workdays, unexpected responsibilities, and that constant voice in your head saying, “I’ll start again next week.”
It’s frustrating, isn’t it? You want to feel confident when you look in the mirror. You crave energy that lasts all day, not just fleeting motivation. You dream of finally breaking free from quick fixes and finding something that works for YOU, long term.
Imagine walking into your next big event feeling confident, proud, and strong—wearing clothes you love and knowing you’ve taken control of your health.
Picture having a simple, sustainable plan that’s designed for your life. A plan that helps you finally stop guessing and start seeing real results.
What if, in just 8 weeks, you could look back and say:"This time, I didn’t give up. This time, I did it."
With the right structure, expert support, and accountability, this isn’t just possible—it’s inevitable.
It’s not just about losing weight or gaining muscle…
It’s about transforming your life.
With the ACE Body Transformation Challenge, you’ll have everything you need to finally take control of your fitness journey—no more guesswork, no more quick fixes.
I will provide personalised workout plans that adapt to your fitness level, simple nutrition guidance that fits into your lifestyle, and a community of like-minded people to cheer you on every step of the way.
Don’t let another year pass without reaching your goals.
Join the challenge today and make the next 8 weeks the time you’ll look back on and say, “That’s where it all changed.”
Your future self will thank you!
Join The Challenge NowA Birmingham-based personal trainer and proud dad, I’ve dedicated my career to helping people transform their lives through fitness. Since 2015, I’ve guided over 100 clients to stronger bodies, healthier habits, and lasting confidence.
I know the journey firsthand—whether it’s competing at peak performance levels or staying active as a ‘trophy husband’ and busy father. My mission: to help you crush your goals and maintain the results for a lifetime.
No matter where you’re starting from, I’m here to guide and support you every step of the way.
Personalised workouts designed for your goals and fitness level—no cookie-cutter routines..
Fuel your progress with flexible meal plans and tasty recipes—no confusing diets or deprivation.
Learn essential fitness and nutrition skills to keep making great choices long after the 8 weeks end.
Stay motivated and accountable with like-minded participants who celebrate every success.
Regular check-ins, tailored feedback, and clear next steps ensure you always know how to move forward.
• Tailored calorie and macronutrient goals based on individual needs.
• Flexible meal plans with options for dietary preferences.
• Recipes and meal prep guides for sustainable eating habits.
• Support with tracking apps like MyFitnessPal.
• Progressive strength training routines (3-5 days/week).
• Scalable for all fitness levels, with video demonstrations for form.
• Cardio integration (steady-state and HIIT) to boost fat burning.
• Focus on progressive overload for strength and muscle retention.
• Weekly check-ins to adjust goals and track progress.
• Bi-weekly progress photos, weight, and measurements.
• Daily motivational messages and challenges in a private group.
• Private group chat or forum for sharing wins and challenges.
• Leaderboards and mini-challenges to foster healthy competition.
• Live Q&A sessions and group workout challenges.
• Guidance on training fundamentals and nutrition.
• Journaling prompts to track non-scale victories and long-term habits.
• Milestone celebrations and a memorable program conclusion.
• Tracking templates for workouts and nutrition.
• Meal prep guides and progress tracking sheets.
• Certificates of completion for participants who finish the challenge.
© Olu Olayeni 2024
*DISCLAIMER: Results may vary based on individual circumstances. Commitment and adherence are required.